Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher | Hypnotherapist | Energy & Chakra Healer (Reiki)
Freebie Zone – Thrive On The Go​
Empower your mind, body, and soul in just 5 minutes
Your sanctuary of free support || Discover over 25 powerful resources to reset, heal &grow​
Your calming meditations and focused mini-courses. || Your pocket-sized wellness toolkit.
One free account || Your free resource space - zero cost. Infinite impact.
Tailored Holistic Wellbeing
Tailored Holistic Wellbeing
Tailored Holistic Wellbeing
Tailored Holistic Wellbeing
Thrive Services
At Five2Thrive, we offer tailored, holistic solutions to help you restore balance and thrive. Our expert-guided therapies nurture your mind, body, and spirit, whether it’s stress relief, emotional healing, improved focus, or personal growth.
Life’s challenges can leave you feeling stuck, but with a single or integrated approach, you’ll gain the tools to overcome obstacles, build resilience, and create a life of calm, clarity, and purpose.
Tailored Holistic Wellbeing
Feeling overwhelmed by stress, anxiety, or sleepless nights? Five2Thrive creates personalised packages using Reiki, Mindfulness, Hypnotherapy, and Life Coaching to help you feel calm, centred, and in control. Your journey to balance and resilience starts here—let me help you rediscover calm, clarity, and well-being.
Reiki
Unlock your inner harmony with Five2Thrive’s Reiki sessions. Designed to reduce stress, clear emotional blockages, and restore balance, our personalized approach empowers you to embrace greater calm, clarity, and well-being. Whether new to Reiki or deepening your practice, experience its transformative power and step into a more peaceful, vibrant life.
Mindfulness
Discover calm and clarity with Five2Thrive’s Mindfulness sessions. Using a blend of ancient practices and modern techniques, we help you reduce stress, nurture balance, and build resilience. Whether new to mindfulness or looking to deepen your practice, our tailored guidance empowers you to stay present, focused, and confident in life’s challenges.
Hypnotherapy
Experience the transformative power of Hypnotherapy with Thrive2Thrive. The sessions use the mind’s potential to break barriers, reduce stress, and cultivate clarity, empowering you to live with confidence and balance. Whether new to hypnotherapy or deepening your practice, our personalised approach supports self-discovery, healing, and lasting change, guiding you to greater focus, resilience, and well-being.
Life Coaching
Realise your potential with Five2Thrive’s Life Coaching services. The sessions help you overcome challenges, set meaningful goals, and build confidence, providing personalised support to navigate personal growth and find clarity. Experience transformative change, enhanced resilience, and greater motivation as you create a balanced, fulfilling life guided by clarity and lasting success.
Learn more here