Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher |
Hypno-Psychotherapist | Reiki Master Energy Healer
Their Story. Their Transformation
Josh
Junior Marketing Executive
27
Bristol, UK
Treatment product selected:
Life Coaching
Online 1:1
Clarity & Confidence (75-Minute Session)
The Five2Thrive Pillars represented:
Confidence & Expression, Growth Mindset
Reason for choosing therapy:
Josh was navigating career indecision, imposter syndrome, and overthinking that held him back from making key professional choices. He was stuck in analysis paralysis.
Why this product chosen:
He chose the Clarity & Confidence session because he wanted to clear the mental fog, regain a sense of inner trust, and take an aligned first step toward change.
Background:
As a recent university graduate now working in an entry-level role, Josh was unsure if he was on the right path. His self-talk was critical, and he found himself deferring decisions to others. He was motivated but directionless—and knew he needed a mindset reset.
Client transformation:
Josh reported feeling empowered to establish boundaries and present an idea to his manager. He started journaling and scheduled a follow-up coaching series to sustain his momentum.
Observations:
Using visualisation, belief-challenging, and goal clarification exercises, Josh gained the language to articulate his desires and strengths. By the end of the session, he had mapped out his next three steps and said, “I finally know what to do.”
Client feedback:
“This session gave me a version of myself I’d forgotten was there—confident, capable, and clear. I feel like I finally got unstuck.”
Junior Marketing Executive
Junior Marketing Executive
Josh was navigating career indecision, imposter syndrome, and overthinking that held him back from making key professional choices. He was stuck in analysis paralysis.
Using visualisation, belief-challenging, and goal clarification exercises, Josh gained the language to articulate his desires and strengths. By the end of the session, he had mapped out his next three steps and said, “I finally know what to do.”
