Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher | Hypnotherapist | Energy & Chakra Healer (Reiki)
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Treatment:
- Reiki
Alex
Suffering from:
Alex sought support for chronic gut issues linked to anxiety, including IBS, bloating, and erratic sleep patterns. He had tried diet changes and therapy, but results were inconsistent.
Results:
Initially, Alex's energy felt “scattered and trapped” around his stomach, sacral chakra, and throat. After the first session, he felt unusually tired—which he later recognised as a release.
Treatment:
- Life Coaching
Josh
Suffering from:
Josh was navigating career indecision, imposter syndrome, and overthinking that held him back from making key professional choices. He was stuck in analysis paralysis.
Results:
Josh was engaged from the start, though hesitant to articulate what he truly wanted. His body language was withdrawn, his voice quiet.
Treatment:
- Life Coaching
Tanya
Suffering from:
Tanya needed space to step away from burnout and reassess her priorities after months of overworking and emotional overload. She felt pulled in too many directions and had no clarity on how to reset.
Results:
When she arrived, Tanya looked physically tired and emotionally flat. Her language was filled with “shoulds” and self-criticism.
Treatment:
- Mindfulness
Melanie
Suffering from:
Melanie was struggling with an overactive mind and frequent overwhelm from juggling a freelance creative career and solo parenting. She felt mentally cluttered and emotionally ungrounded.
Results:
Melanie arrived appearing tightly wound but open. She spoke quickly, and her eyes darted often while describing her mental load.
Treatment:
- Hypnotherapy
Sarah
Suffering from:
Sarah was seeking deep emotional healing for long-standing issues around self-worth, fear of abandonment, and recurring anxious thoughts.
Results:
Sarah entered the first session guarded but open. She admitted to overanalyzing her feelings and struggled with allowing vulnerability.
Treatment:
- Blended Services
Amina
Suffering from:
Amina was struggling with long-standing PTSD symptoms, nervous system dysregulation, and difficulty trusting traditional therapeutic approaches.
Results:
Amina was highly anxious in the beginning—fidgeting, scanning the room, and hesitant to close her eyes during meditation. Her energy field was tense and fragmented.
Treatment:
- Blended Services
Amira
Suffering from:
Amira sought support for anxiety, cultural identity conflict, and emotional suppression that had begun affecting her relationships and physical health.
Results:
Amira appeared self-assured on the surface, but her breath was shallow and her speech overly formal. She found it difficult to share personal struggles and often intellectualised her pain.
Treatment:
- Blended Services
Jasmine
Suffering from:
Jasmine was facing ongoing fertility stress, grief from multiple miscarriages, and emotional shutdown that impacted her relationship and sense of femininity.
Results:
Jasmine initially presented as poised but distant. Her hands remained clenched during intake and she often defaulted to spiritual platitudes, avoiding deeper emotion.
Treatment:
- Reiki
Nadine
Suffering from:
Nadine was dealing with prolonged emotional exhaustion and a sense of being ungrounded. Although she appeared calm on the outside, she often felt overwhelmed, anxious, and disconnected from her body and inner clarity.
Results:
In the early sessions, Nadine’s energy presented as scattered and cloudy, especially around her solar plexus and crown chakras. Her body was tense, her breath shallow, and her focus darting. By the fourth session, her energy field had begun to stabilize and deepen in presence.
Treatment:
- Reiki
Elaine
Suffering from:
Elaine was seeking calm after months of chronic stress and emotional overwhelm. She had never tried energy healing before and felt distant from herself.
Results:
Her energy was initially tight and erratic, especially around the heart and crown. During the session, her field gradually expanded and softened.
Treatment:
- Life Coaching
Tom
Suffering from:
Tom was grappling with a lack of fulfilment despite career stability. He felt like he was “going through the motions” and wasn’t clear on what direction to take next.
Results:
Initially, Tom was reserved, often questioning whether coaching would be practical. But by the second session, his curiosity took over and he began opening up to new perspectives.
Treatment:
- Mindfulness
Imran
Suffering from:
Imran wanted to improve his communication and presence as a leader. He felt disconnected from his team and overly reactive under pressure, especially during high-stakes meetings.
Results:
Imran entered the session distracted and visibly tense. His posture was rigid, and he often trailed off mid-sentence when discussing team dynamics.
Treatment:
- Hypnotherapy
Ben
Suffering from:
Ben was struggling with sleep issues and overactive thoughts late at night. Despite trying apps and supplements, he couldn’t quiet his mind enough to fall asleep easily.
Results:
In the session, Ben was initially restless and analytical. However, within 10 minutes of induction, his body began to settle and his breath deepened.
Treatment:
- Hypnotherapy
Freddie
Suffering from:
Freddie was experiencing frequent panic attacks and emotional overwhelm, especially after starting a new job in a high-pressure sales environment.
Results:
In the beginning, Freddie appeared tense, his voice shaky and eyes darting. He described the feeling of being “trapped in his own adrenaline.”
Treatment:
- Blended Services
Trina
Suffering from:
Trina sought support for persistent overwhelm, chronic pain flare-ups, and a loss of purpose after her children left home.
Results:
At intake, Trina appeared flat in affect, with a slouched posture and a soft, disconnected voice. She struggled to make eye contact and used phrases like “I don’t know who I am anymore.”
Treatment:
- Blended Services
Lena
Suffering from:
Lena was navigating menopause-related anxiety, emotional volatility, and loss of identity as her career shifted into consultancy.
Results:
Lena appeared self-aware yet overwhelmed, oscillating between over-control and emotional shutdown. She sought structure but softened as the programme invited her into deeper embodied trust.
Treatment:
- Reiki
Daryl
Suffering from:
Daryl came seeking relief from stress-induced burnout and physical exhaustion. He had been experiencing regular tension headaches, low energy, and growing emotional detachment.
Results:
At the beginning of our sessions, Daryl’s energy felt constricted and erratic, especially around the root and third-eye chakras. He was very “in his head,” but committed to surrendering to the process.
Treatment:
- Life Coaching
Peter
Suffering from:
Peter was feeling stuck in his leadership role at a growing tech company. He was overwhelmed by decision fatigue, team conflict, and self-doubt around stepping into a more visionary leadership position.
Results:
In our early sessions, Peter came across as guarded and overly analytical. He had strong ideas but lacked conviction. His energy was tense, often apologising for expressing doubts.
Treatment:
- Life Coaching
James
Suffering from:
James wanted to feel more at ease and authentic while speaking in front of groups. Despite decades of experience, he still experienced nervousness and mental blanking during presentations.
Results:
At the start of our session, James had quick, shallow breathing and clenched hands. He spoke fast, as if racing his nerves.
Treatment:
- Mindfulness
Claire
Suffering from:
Claire was managing constant anxiety, poor sleep, and emotional exhaustion from balancing work and caregiving. She wanted a grounded, supportive way to reconnect with her breath and reduce mental overload.
Results:
Claire arrived feeling emotionally fragile but motivated. Her thoughts were fast and her shoulders remained elevated for most of session one.
Treatment:
- Hypnotherapy
Chloe
Suffering from:
Chloe was facing self-esteem issues, indecision, and a recurring sense of emotional heaviness without clear cause. She wanted to explore what was going on beneath the surface.
Results:
Chloe arrived warm and open, but emotionally tired. Her shoulders were tense and she described feeling mentally “foggy.”
Treatment:
- Hypnotherapy
Neil
Suffering from:
Neil wanted a flexible and private way to address stress and racing thoughts, especially late at night. He was curious about self-hypnosis but wasn’t sure where to begin.
Results:
Neil approached the process with an open but sceptical mindset. After his first listening session, he reported feeling calm “faster than expected.”
Treatment:
- Blended Services
Priya
Suffering from:
Priya was experiencing creative burnout, decision fatigue, and a recurring fear of failure that kept her from expanding her design business.
Results:
Priya arrived looking polished but exhausted. Her language was perfectionistic, and her posture held tension in her jaw and shoulders.
Treatment:
- Blended Services
Marcus
Suffering from:
Marcus needed a full-system reset after years of chronic stress, career burnout, and emotional suppression that was beginning to manifest in his physical health and relationships.
Results:
Marcus arrived tense, deflective, and reliant on humour to avoid discomfort. His breathing was shallow and posture closed.
Treatment:
- Reiki
Zak
Suffering from:
Zak was experiencing long-standing emotional suppression, tension-related migraines, and a loss of emotional connection in his personal life. His stress had become chronic, but he didn’t have a safe outlet to unpack it.
Results:
Zak’s initial sessions were marked by a thick, heavy energy around the chest, head, and lower abdomen. His body held visible tension, and his energy field felt closed and dense. However, he was open and committed.
