Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher | Hypnotherapist | Energy & Chakra Healer (Reiki)
Freebie Zone – Thrive On The Go
Empower your mind, body, and soul in just 5 minutes
Your sanctuary of free support || Discover over 25 powerful resources to reset, heal &grow
Your calming meditations and focused mini-courses. || Your pocket-sized wellness toolkit.
One free account || Your free resource space - zero cost. Infinite impact.
Their Story. Their Transformation
Amina
Treatmment product selected:
Reason for seeking service
Why this product choseb:
Backgroun:
A&E Nurse
Cardiff, UK
Blended Services
A&E Nurse
A&E Nurse
Amina was struggling with long-standing PTSD symptoms, nervous system dysregulation, and difficulty trusting traditional therapeutic approaches.
Amina was struggling with long-standing PTSD symptoms, nervous system dysregulation, and difficulty trusting traditional therapeutic approaches.
Amina was struggling with long-standing PTSD symptoms, nervous system dysregulation, and difficulty trusting traditional therapeutic approaches.
Amina was struggling with long-standing PTSD symptoms, nervous system dysregulation, and difficulty trusting traditional therapeutic approaches.
As a frontline healthcare worker, Amina experienced a traumatic event during a night shift and was later diagnosed with PTSD. Though she had support, she felt disconnected from her body and was seeking a healing pathway that included the body, mind, and spirit.
We began with Reiki to establish safety in the body, followed by guided breathwork and mindfulness grounding. Once a sense of inner space opened, we layered in hypnotherapy for subconscious healing and coaching for daily resilience practices. By week four, Amina was calmer, sleeping without nightmares, and crying less in sessions.
Observations:
We began with Reiki to establish safety in the body, followed by guided breathwork and mindfulness grounding. Once a sense of inner space opened, we layered in hypnotherapy for subconscious healing and coaching for daily resilience practices. By week four, Amina was calmer, sleeping without nightmares, and crying less in sessions.
Amina was highly anxious in the beginning—fidgeting, scanning the room, and hesitant to close her eyes during meditation. Her energy field was tense and fragmented.
Client Transformation|:
Amina was highly anxious in the beginning—fidgeting, scanning the room, and hesitant to close her eyes during meditation. Her energy field was tense and fragmented.
Client Feedback:
“I didn’t think I’d ever be able to relax again. This blended support gave me more than healing—it gave me permission to rebuild. I feel strong, steady, and finally safe.”
