Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher | Hypnotherapist | Energy & Chakra Healer (Reiki)

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Their Story. Their Transformation
Lena
Treatmment product selected:
Reason for seeking service
Why this product choseb:
Backgroun:
Consultant Coach
Oxford, UK
Blended Services
Consultant Coach
Consultant Coach
Lena was navigating menopause-related anxiety, emotional volatility, and loss of identity as her career shifted into consultancy.
Lena was navigating menopause-related anxiety, emotional volatility, and loss of identity as her career shifted into consultancy.
Lena was navigating menopause-related anxiety, emotional volatility, and loss of identity as her career shifted into consultancy.
Lena was navigating menopause-related anxiety, emotional volatility, and loss of identity as her career shifted into consultancy.
As a former HR director entering midlife transitions, Lena felt emotionally untethered. Night sweats, brain fog, and inner doubt had eroded her confidence. She wanted healing that addressed her whole being—mind, body, and purpose.
Her journey included chakra-balancing Reiki to calm hot flashes and nervous tension, breath-based mindfulness for hormonal shifts, hypnotic anchoring of self-worth, and future-focused coaching to reframe her role in this new life stage.
Observations:
Her journey included chakra-balancing Reiki to calm hot flashes and nervous tension, breath-based mindfulness for hormonal shifts, hypnotic anchoring of self-worth, and future-focused coaching to reframe her role in this new life stage.
Lena appeared self-aware yet overwhelmed, oscillating between over-control and emotional shutdown. She sought structure but softened as the programme invited her into deeper embodied trust.
Client Transformation|:
Lena appeared self-aware yet overwhelmed, oscillating between over-control and emotional shutdown. She sought structure but softened as the programme invited her into deeper embodied trust.
Client Feedback:
“This wasn’t just healing—it was initiation. I’m not broken or lost. I’m evolving, and now I’m equipped, energised, and proud of it.”
