Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher |
Hypno-Psychotherapist | Reiki Master Energy Healer
Lena
Consultant Coach
46
East Midlands, UK
Treatment product selected:
Blended Services
In-Person
Blended Services
The Five2Thrive Pillars represented:
Menopause Support, Empowerment, Energy Renewal, Self-Worth
Reason for choosing therapy:
Lena was navigating menopause-related anxiety, emotional volatility, and loss of identity as her career shifted into consultancy.
Why this product chosen:
She opted for a blended model combining Reiki to soothe physiological stress, mindfulness to navigate mood swings, hypnotherapy to reset deep limiting beliefs, and coaching to reconnect with her personal power.
Background:
As a former HR director entering midlife transitions, Lena felt emotionally untethered. Night sweats, brain fog, and inner doubt had eroded her confidence. She wanted healing that addressed her whole being—mind, body, and purpose.
Observations:
Her journey included chakra-balancing Reiki to calm hot flashes and nervous tension, breath-based mindfulness for hormonal shifts, hypnotic anchoring of self-worth, and future-focused coaching to reframe her role in this new life stage.
Client transformation:
By the final session, Lena was radiating a calm demeanour and resilience. She had restarted her passion for writing, facilitated a workshop for midlife women, and reported feeling “back in my own rhythm again.”
Client feedback:
“This wasn’t just healing—it was initiation. I’m not broken or lost. I’m evolving, and now I’m equipped, energised, and proud of it.”
Consultant Coach
Consultant Coach
Lena was navigating menopause-related anxiety, emotional volatility, and loss of identity as her career shifted into consultancy.
Her journey included chakra-balancing Reiki to calm hot flashes and nervous tension, breath-based mindfulness for hormonal shifts, hypnotic anchoring of self-worth, and future-focused coaching to reframe her role in this new life stage.
