Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher |
Hypno-Psychotherapist | Reiki Master Energy Healer

Their Story. Their Transformation
Tom
Operations Manager
45
Leeds, UK
Treatment product selected:
Life Coaching
Online 1:1
Life Design Blueprint (4 x 75 Minute Package)
The Five2Thrive Pillars represented:
Life Purpose, Growth Mindset, Clarity & Alignment
Reason for choosing therapy:
Tom was grappling with a lack of fulfilment despite career stability. He felt like he was “going through the motions” and wasn’t clear on what direction to take next.
Why this product chosen:
He selected the Life Design Blueprint because it offered a creative, structured way to reassess his personal values, realign his goals, and reconnect with passion and purpose.
Background:
Tom had spent 15 years in a successful operations role but found himself yearning for something more meaningful. He didn’t necessarily want to leave his job but needed to evolve how he lived, worked, and made decisions. Coaching offered the space to explore that without pressure.
Client transformation:
Tom reignited his energy for life, as “like he’d just turned the lights back on.”. He joined a creative writing group, negotiated a flex-time schedule at work, and began volunteering at a local men's support circle.
Observations:
With exercises like legacy mapping, values integration, and “ideal day” visualisation, Tom uncovered dormant desires—creative expression, community work, and spiritual growth. By the final session, he had outlined a 12-month life design plan that balanced realism with purpose.
Client feedback:
“This was more than coaching—it was realignment. I feel more purposeful in everything I do, even when nothing around me has changed. The shift was internal—and it’s lasting.”
Operations Manager
Operations Manager
Tom was grappling with a lack of fulfilment despite career stability. He felt like he was “going through the motions” and wasn’t clear on what direction to take next.
With exercises like legacy mapping, values integration, and “ideal day” visualisation, Tom uncovered dormant desires—creative expression, community work, and spiritual growth. By the final session, he had outlined a 12-month life design plan that balanced realism with purpose.

