Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher | Hypnotherapist | Energy & Chakra Healer (Reiki)
Freebie Zone – Thrive On The Go
Empower your mind, body, and soul in just 5 minutes
Your sanctuary of free support || Discover over 25 powerful resources to reset, heal &grow
Your calming meditations and focused mini-courses. || Your pocket-sized wellness toolkit.
One free account || Your free resource space - zero cost. Infinite impact.
Their Story. Their Transformation
Amira
Treatmment product selected:
Reason for seeking service
Why this product choseb:
Backgroun:
Communications Specialist
Birmingham, UK
Blended Services
Communications Specialist
Communications Specialist
Amira sought support for anxiety, cultural identity conflict, and emotional suppression that had begun affecting her relationships and physical health.
Amira sought support for anxiety, cultural identity conflict, and emotional suppression that had begun affecting her relationships and physical health.
Amira sought support for anxiety, cultural identity conflict, and emotional suppression that had begun affecting her relationships and physical health.
Amira sought support for anxiety, cultural identity conflict, and emotional suppression that had begun affecting her relationships and physical health.
Amira grew up in a bicultural household with conflicting expectations around success, gender roles, and identity. Though accomplished in her field, she felt emotionally split—struggling to express vulnerability or set boundaries without guilt.
We began with gentle mindfulness and somatic anchoring before layering in hypnotherapy focused on internal reconciliation. Reiki opened space for heart chakra release, and coaching helped her articulate new boundaries rooted in compassion. By session four, she shared openly, softened her tone, and cried in release.
Observations:
We began with gentle mindfulness and somatic anchoring before layering in hypnotherapy focused on internal reconciliation. Reiki opened space for heart chakra release, and coaching helped her articulate new boundaries rooted in compassion. By session four, she shared openly, softened her tone, and cried in release.
Amira appeared self-assured on the surface, but her breath was shallow and her speech overly formal. She found it difficult to share personal struggles and often intellectualised her pain.
Client Transformation|:
Amira appeared self-assured on the surface, but her breath was shallow and her speech overly formal. She found it difficult to share personal struggles and often intellectualised her pain.
Client Feedback:
“I reclaimed my voice—internally and externally. This work helped me connect to my truth without fear or apology. I feel powerful, free, and finally aligned.”
