Their Story. Their Transformation

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Amira

Communications Specialist

Birmingham, UK

Treatment product selected:

Blended Services

In-Person & Virtual

Blended Services

The Five2Thrive Pillars represented:

Self-Worth, Identity Healing, Emotional Expression, Energy Balance

Reason for choosing therapy:

Amira sought support for anxiety, cultural identity conflict, and emotional suppression that had begun affecting her relationships and physical health.

Why this product chosen:

She chose a blended method that combined hypnotherapy for healing ancestral patterns, mindfulness for emotional grounding, Reiki for energy balancing, and coaching to redefine self-worth and boundaries.

Background:

Amira grew up in a bicultural household with conflicting expectations around success, gender roles, and identity. Though accomplished in her field, she felt emotionally split—struggling to express vulnerability or set boundaries without guilt.

Client transformation:

Amira described feeling “whole for the first time.” She reopened dialogue with her mother, let go of people-pleasing at work, and returned to writing poetry—her posture and voice growing more grounded.

Observations:

We began with gentle mindfulness and somatic anchoring before layering in hypnotherapy focused on internal reconciliation. Reiki opened space for heart chakra release, and coaching helped her articulate new boundaries rooted in compassion. By session four, she shared openly, softened her tone, and cried in release.

Client feedback:

“I reclaimed my voice—internally and externally. This work helped me connect to my truth without fear or apology. I feel powerful, free, and finally aligned.”

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Communications Specialist

Amira sought support for anxiety, cultural identity conflict, and emotional suppression that had begun affecting her relationships and physical health.