Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher | Hypnotherapist | Energy & Chakra Healer (Reiki)
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Their Story. Their Transformation
Trina
Treatmment product selected:
Reason for seeking service
Why this product choseb:
Backgroun:
Former Educator
Devon, UK
Blended Services
Former Educator
Former Educator
Trina sought support for persistent overwhelm, chronic pain flare-ups, and a loss of purpose after her children left home.
Trina sought support for persistent overwhelm, chronic pain flare-ups, and a loss of purpose after her children left home.
Trina sought support for persistent overwhelm, chronic pain flare-ups, and a loss of purpose after her children left home.
Trina sought support for persistent overwhelm, chronic pain flare-ups, and a loss of purpose after her children left home.
Trina, a former teacher turned stay-at-home mum, had been experiencing a low-level identity crisis. Empty nesting triggered grief and aimlessness, while her fibromyalgia symptoms intensified. She wanted more than talk therapy—she needed practical healing and reconnection.
We began with Reiki to relieve physical tension, followed by coaching sessions that helped her reclaim her values and set new life goals. Mindfulness grounding helped her observe emotions without overwhelm, and hypnotherapy addressed internalised self-worth beliefs. By session five, she was visibly more expressive, had resumed light yoga, and was planning a solo trip.
Observations:
We began with Reiki to relieve physical tension, followed by coaching sessions that helped her reclaim her values and set new life goals. Mindfulness grounding helped her observe emotions without overwhelm, and hypnotherapy addressed internalised self-worth beliefs. By session five, she was visibly more expressive, had resumed light yoga, and was planning a solo trip.
At intake, Trina appeared flat in affect, with a slouched posture and a soft, disconnected voice. She struggled to make eye contact and used phrases like “I don’t know who I am anymore.”
Client Transformation|:
At intake, Trina appeared flat in affect, with a slouched posture and a soft, disconnected voice. She struggled to make eye contact and used phrases like “I don’t know who I am anymore.”
Client Feedback:
“I feel like I’ve come alive again. It’s like I gave myself permission to exist outside of roles and expectations. I feel empowered, inspired, and—finally—me.”
