Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher |
Hypno-Psychotherapist | Reiki Master Energy Healer
Their Story. Their Transformation
Trina
Former Educator
49
Devon, UK
Treatment product selected:
Blended Services
In-Person 1:1
Blended Services
The Five2Thrive Pillars represented:
Life Purpose, Emotional Healing, Self-Worth, Physical Vitality
Reason for choosing therapy:
Trina sought support for persistent overwhelm, chronic pain flare-ups, and a loss of purpose after her children left home.
Why this product chosen:
She chose a blended approach combining Reiki for physical relief, life coaching to rediscover purpose, mindfulness to ease daily stress, and hypnotherapy to reconnect with inner motivation.
Background:
Trina, a former teacher turned stay-at-home mum, had been experiencing a low-level identity crisis. Empty nesting triggered grief and aimlessness, while her fibromyalgia symptoms intensified. She wanted more than talk therapy—she needed practical healing and reconnection.
Client transformation:
Trina rediscovered joy in her identity beyond motherhood. She took up painting, joined a local women’s group, and began waking with energy and purpose. Her fibromyalgia pain also became more manageable with daily mindful movement.
Observations:
We began with Reiki to relieve physical tension, followed by coaching sessions that helped her reclaim her values and set new life goals. Mindfulness grounding helped her observe emotions without overwhelm, and hypnotherapy addressed internalised self-worth beliefs. By session five, she was visibly more expressive, had resumed light yoga, and was planning a solo trip.
Client feedback:
“I feel like I’ve come alive again. It’s like I gave myself permission to exist outside of roles and expectations. I feel empowered, inspired, and—finally—me.”
Former Educator
Former Educator
Trina sought support for persistent overwhelm, chronic pain flare-ups, and a loss of purpose after her children left home.
We began with Reiki to relieve physical tension, followed by coaching sessions that helped her reclaim her values and set new life goals. Mindfulness grounding helped her observe emotions without overwhelm, and hypnotherapy addressed internalised self-worth beliefs. By session five, she was visibly more expressive, had resumed light yoga, and was planning a solo trip.
