Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher |
Hypno-Psychotherapist | Reiki Master Energy Healer

Their Story. Their Transformation
Freddie
Remote Sales Executive
32
Leeds, UK
Treatment product selected:
Hypnotherapy
Virtual 1:1
Virtual Hypnotherapy Session (60-Minute Session)
The Five2Thrive Pillars represented:
Stress & Anxiety Relief, Confidence Building, Emotional Regulation
Reason for choosing therapy:
Freddie was experiencing frequent panic attacks and emotional overwhelm, especially after starting a new job in a high-pressure sales environment.
Why this product chosen:
He selected the Virtual Hypnotherapy Session to gain immediate support without the pressure of commuting or in-person interaction, which he found triggering during anxious periods.
Background:
A few months into his new remote sales role, Freddie’s confidence had started to unravel. He was waking with chest tightness, avoiding client calls, and fearing he might lose the job. Therapy had helped somewhat, but he wanted a tool to break the panic cycle in real-time.
Client transformation:
He reported fewer panic symptoms in the following week and was able to take two major calls with greater confidence. He also began using the self-hypnosis script we developed nightly.
Observations:
After breath grounding and progressive induction, we introduced suggestion work focused on safety, regulation, and anchored calm responses. Post-session, Freddie looked noticeably more relaxed and lighter.
Client feedback:
“This gave me the reset I needed. I now feel like I have a way back to calm when things spiral. It’s changed the way I meet stress.”
Remote Sales Executive
Remote Sales Executive
Freddie was experiencing frequent panic attacks and emotional overwhelm, especially after starting a new job in a high-pressure sales environment.
After breath grounding and progressive induction, we introduced suggestion work focused on safety, regulation, and anchored calm responses. Post-session, Freddie looked noticeably more relaxed and lighter.

