Paul Anthony MSc, BSc
Psychologist | Life Coach | Mindfulness Teacher |
Hypno-Psychotherapist | Reiki Master Energy Healer
Chloe
Yoga Instructor
29
South West, UK
Treatment product selected:
Hypnotherapy
In-Person 1:1
Initial Discovery Session (90-Minute Session)
The Five2Thrive Pillars represented:
Emotional Healing, Confidence & Clarity
Reason for choosing therapy:
Chloe was facing self-esteem issues, indecision, and a recurring sense of emotional heaviness without clear cause. She wanted to explore what was going on beneath the surface.
Why this product chosen:
She chose the Initial Discovery Session because it allowed for both therapeutic conversation and a full hypnotherapy induction in one structured experience.
Background:
Chloe, a yoga teacher, had reached a point where her inner voice was overly critical and she found herself stuck in loops of overthinking. She felt confident on the outside but described feeling “wobbly on the inside.”
Observations:
During the session, we explored root triggers around self-doubt and guided her into a deep hypnotic state to anchor positive self-talk and release past emotional residues. Afterward, she said she felt “like a weight had lifted.”
Client transformation:
Chloe reported feeling more centred and lighter in the days after. She started journaling again, booked a second session, and said she felt more “like herself” than she had in weeks.
Client feedback:
“This was the reset I didn’t know I needed. I feel clearer, softer with myself, and finally ready to move forward with more trust.”
Yoga Instructor
Yoga Instructor
Chloe was facing self-esteem issues, indecision, and a recurring sense of emotional heaviness without clear cause. She wanted to explore what was going on beneath the surface.
During the session, we explored root triggers around self-doubt and guided her into a deep hypnotic state to anchor positive self-talk and release past emotional residues. Afterward, she said she felt “like a weight had lifted.”
